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Athlete Sweden

Emma Forslund

Since 2025, Emma Forslund has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:09:48 at Helsinki 2026, 36th of 115 women's teams, faster than 69% of the field. With Caroline Ling both times, that is 8:50 quicker on the clock than the first of them, at Stockholm 2025.

Best finish, by category
Doubles Pro · Women
1:09:48
Helsinki 2026
Individual Pro · Women
1:27:01
Gdansk 2026

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:27:01 PB
    75/143
    Beat 48%
  2. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:09:48 PB
    36/115
    Beat 69%
  3. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:18:38
    84/122
    Beat 31%

Personal bests, by station

4:35
Stockholm 2025
2:04
Helsinki 2026
3:42
Helsinki 2026
2:57
Helsinki 2026
4:31
Helsinki 2026
1:50
Helsinki 2026
3:40
Helsinki 2026
3:38
Helsinki 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:38 4:35
50m Sled Push
2:23 2:04
50m Sled Pull
6:00 3:42
80m Burpee Broad Jump
3:45 2:57
1000m Row
4:55 4:31
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
3:55 3:40
Wall Balls
3:57 3:38