Skip to content

Ting Chun Wong

HKG M 25-29 n = 301
Finish · net time
1:07:08
−19:01 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
26/301
25-29
9/48
Field beaten
91%

The race, in three figures

Field beaten
79%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:15
v median
20/301
Rank
Biggest loss
1000m SkiErg
−0:19
v median
41/301
Rank

The race, in words

Ting Chun Wong finished in the top 10% of the field at Hong Kong 2026, in 1:07:08 for 26th of 301 men in the Pro division.

The wall balls were where this race was made, 3:15 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 8:28, was faster than 85% of the field.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races. 2:52 faster than at Wuhan 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:56
    v median −0:25
    v median −0:19
  2. Block 02 6:32
    Running 2 3:32
    v median −0:29
    v median −0:50
  3. Block 03 7:27
    Running 3 3:46
    v median −0:31
    v median −2:12
  4. Block 04 6:13
    Running 4 3:48
    v median −0:32
    v median −2:13
  5. Block 05 8:14
    Running 5 3:55
    v median −0:27
    1000m Row 4:19
    v median −0:21
  6. Block 06 5:38
    Running 6 3:52
    v median −0:28
    v median −0:43
  7. Block 07 7:37
    Running 7 4:02
    v median −0:21
    v median −2:10
  8. Block 08 10:06
    Running 8 5:12
    v median −0:58
    Wall Balls 4:54
    v median −3:15

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:26
0:55 0:31
B7 · 100m Sandbag Lunges
1:25
1:17 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301