The race, in three figures
Run total
31:00
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 2:56No fieldv best lap —1000m SkiErg 4:06v median —
-
Block 02 6:32Running 2 3:32No fieldv best lap +0:0050m Sled Push 3:00v median —
-
Block 03 7:27Running 3 3:46No fieldv best lap +0:1450m Sled Pull 3:41v median —
-
Block 04 6:13Running 4 3:48No fieldv best lap +0:1680m Burpee Broad Jump 2:25v median —
-
Block 05 8:14Running 5 3:55No fieldv best lap +0:231000m Row 4:19v median —
-
Block 06 5:38Running 6 3:52No fieldv best lap +0:20200m Farmers Carry 1:46v median —
-
Block 07 7:37Running 7 4:02No fieldv best lap +0:30100m Sandbag Lunges 3:35v median —
-
Block 08 10:06Running 8 5:12No fieldv best lap +1:40Wall Balls 4:54v median —
Roxzone, per block
Approach · Exit 8:28
B1 · 1000m SkiErg
1:10
0:04
1:06
B2 · 50m Sled Push
1:10
0:03
1:07
B3 · 50m Sled Pull
1:01
0:09
0:52
B4 · 80m Burpee Broad Jump
1:01
0:25
0:36
B5 · 1000m Row
1:13
0:39
0:34
B6 · 200m Farmers Carry
1:26
0:55
0:31
B7 · 100m Sandbag Lunges
1:25
1:17
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field