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Hong Kong / HYROX PRO / Season 8 (2025/26)

Sze Ka Ming

HKG M 30-34 n = 0
Finish · net time
1:07:26
Field
28/301
30-34
12
Field beaten
91%

The race, in three figures

Run total
29:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:55
    v best lap —
    1000m SkiErg 4:00
    v median —
  2. Block 02 6:18
    Running 2 3:29
    v best lap +0:00
    50m Sled Push 2:49
    v median —
  3. Block 03 8:01
    Running 3 3:46
    v best lap +0:17
    50m Sled Pull 4:15
    v median —
  4. Block 04 7:19
    Running 4 3:42
    v best lap +0:13
    80m Burpee Broad Jump 3:37
    v median —
  5. Block 05 7:57
    Running 5 3:44
    v best lap +0:15
    1000m Row 4:13
    v median —
  6. Block 06 5:23
    Running 6 3:39
    v best lap +0:10
    200m Farmers Carry 1:44
    v median —
  7. Block 07 7:29
    Running 7 3:33
    v best lap +0:04
    100m Sandbag Lunges 3:56
    v median —
  8. Block 08 10:24
    Running 8 4:49
    v best lap +1:20
    Wall Balls 5:35
    v median —

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:16
1:09 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field