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Sze Ka Ming

HKG M 30-34 n = 301
Finish · net time
1:07:26
−18:43 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
28/301
30-34
12/86
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:34
v median
44/301
Rank
Biggest loss
1000m SkiErg
−0:25
v median
17/301
Rank

The race, in words

A top 10% finish for Sze Ka Ming at Hong Kong 2026: 1:07:26, 28th of 301 men in the Pro division.

The wall balls were the standout, 2:34 quicker than the median and 44th of 301. Stronger after halfway: 3:35 better against the middle of the field than before it. Time in the roxzone, 7:48, was faster than 94% of the field.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:55
    v median −0:26
    v median −0:25
  2. Block 02 6:18
    Running 2 3:29
    v median −0:32
    v median −1:01
  3. Block 03 8:01
    Running 3 3:46
    v median −0:31
    v median −1:38
  4. Block 04 7:19
    Running 4 3:42
    v median −0:38
    v median −1:01
  5. Block 05 7:57
    Running 5 3:44
    v median −0:38
    1000m Row 4:13
    v median −0:27
  6. Block 06 5:23
    Running 6 3:39
    v median −0:41
    v median −0:45
  7. Block 07 7:29
    Running 7 3:33
    v median −0:50
    v median −1:49
  8. Block 08 10:24
    Running 8 4:49
    v median −1:21
    Wall Balls 5:35
    v median −2:34

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:16
1:09 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301