The race, in three figures
The race, in words
In the Pro division at Hong Kong 2026, Jonty Wood crossed the line in 1:09:33: 44th of 301 men, faster than 85% of the field.
The wall balls were the standout, 2:58 quicker than the median and 29th of 301. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Quick through the roxzone: 8:25, ahead of 85% of the field.
Athletes who raced both Hong Kong 2026 and Bangkok 1 2026 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:20v median −0:01
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Block 02 6:44Running 2 3:50v median −0:11
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Block 03 7:48Running 3 3:50v median −0:27
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Block 04 7:11Running 4 3:51v median −0:29
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Block 05 8:07Running 5 3:49v median −0:33
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Block 06 5:23Running 6 3:40v median −0:40
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Block 07 8:03Running 7 3:41v median −0:42
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Block 08 10:19Running 8 5:08v median −1:02
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.