The race, in three figures
Run total
31:06
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:20No fieldv best lap —1000m SkiErg 4:20v median —
-
Block 02 6:44Running 2 3:50No fieldv best lap +0:1050m Sled Push 2:54v median —
-
Block 03 7:48Running 3 3:50No fieldv best lap +0:1050m Sled Pull 3:58v median —
-
Block 04 7:11Running 4 3:51No fieldv best lap +0:1180m Burpee Broad Jump 3:20v median —
-
Block 05 8:07Running 5 3:49No fieldv best lap +0:091000m Row 4:18v median —
-
Block 06 5:23Running 6 3:40No fieldv best lap +0:00200m Farmers Carry 1:43v median —
-
Block 07 8:03Running 7 3:41No fieldv best lap +0:01100m Sandbag Lunges 4:22v median —
-
Block 08 10:19Running 8 5:08No fieldv best lap +1:28Wall Balls 5:11v median —
Roxzone, per block
Approach · Exit 8:25
B1 · 1000m SkiErg
1:19
0:05
1:14
B2 · 50m Sled Push
1:11
0:03
1:08
B3 · 50m Sled Pull
1:04
0:10
0:54
B4 · 80m Burpee Broad Jump
1:03
0:26
0:37
B5 · 1000m Row
1:06
0:34
0:32
B6 · 200m Farmers Carry
1:18
0:54
0:24
B7 · 100m Sandbag Lunges
1:24
1:15
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field