The race, in three figures
The race, in words
A top 10% finish for Jonty Wood at Shanghai 2025: 1:08:15, 14th of 227 men in the Pro division.
The sled pull was where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 6:28, was faster than 94% of the field.
Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:35v median −0:14
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Block 02 6:48Running 2 3:44v median −0:30
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Block 03 8:18Running 3 3:56v median −0:41
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Block 04 7:09Running 4 3:52v median −0:44
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Block 05 8:21Running 5 3:56v median −0:51
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Block 06 5:29Running 6 3:48v median −0:51
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Block 07 7:29Running 7 3:45v median −0:59
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Block 08 9:24Running 8 4:14v median −1:16
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.