The race, in three figures
Run total
30:08
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 2:51No fieldv best lap —1000m SkiErg 4:25v median —
-
Block 02 7:44Running 2 3:26No fieldv best lap +0:0050m Sled Push 4:18v median —
-
Block 03 8:48Running 3 3:42No fieldv best lap +0:1650m Sled Pull 5:06v median —
-
Block 04 7:10Running 4 3:40No fieldv best lap +0:1480m Burpee Broad Jump 3:30v median —
-
Block 05 8:16Running 5 3:40No fieldv best lap +0:141000m Row 4:36v median —
-
Block 06 5:38Running 6 3:37No fieldv best lap +0:11200m Farmers Carry 2:01v median —
-
Block 07 8:23Running 7 3:53No fieldv best lap +0:27100m Sandbag Lunges 4:30v median —
-
Block 08 11:32Running 8 5:21No fieldv best lap +1:55Wall Balls 6:11v median —
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:09
0:05
1:04
B2 · 50m Sled Push
1:10
0:03
1:07
B3 · 50m Sled Pull
1:00
0:10
0:50
B4 · 80m Burpee Broad Jump
0:59
0:24
0:35
B5 · 1000m Row
1:06
0:35
0:31
B6 · 200m Farmers Carry
1:24
0:58
0:26
B7 · 100m Sandbag Lunges
1:31
1:20
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field