The race, in three figures
The race, in words
笛 吴 finished 49th of 285 men in the Pro division at Shenzhen 2025, in 1:19:56, faster than 83% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 54th of 285. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Time in the roxzone, 4:58, was faster than 86% of the field.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:33v median −0:10
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Block 02 9:30Running 2 4:41v median −0:30
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Block 03 11:14Running 3 4:52v median −0:50
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Block 04 8:20Running 4 4:42v median −0:59
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Block 05 9:33Running 5 4:50v median −1:04
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Block 06 6:50Running 6 4:39v median −1:06
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Block 07 9:22Running 7 4:45v median −1:11
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Block 08 12:07Running 8 4:32v median −1:13
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.