The race, in three figures
Run total
30:05
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:56No fieldv best lap —1000m SkiErg 4:16v median —
-
Block 02 7:00Running 2 3:19No fieldv best lap +0:0050m Sled Push 3:41v median —
-
Block 03 8:58Running 3 3:48No fieldv best lap +0:2950m Sled Pull 5:10v median —
-
Block 04 8:17Running 4 3:35No fieldv best lap +0:1680m Burpee Broad Jump 4:42v median —
-
Block 05 8:19Running 5 3:43No fieldv best lap +0:241000m Row 4:36v median —
-
Block 06 6:00Running 6 3:39No fieldv best lap +0:20200m Farmers Carry 2:21v median —
-
Block 07 8:55Running 7 3:48No fieldv best lap +0:29100m Sandbag Lunges 5:07v median —
-
Block 08 10:57Running 8 5:20No fieldv best lap +2:01Wall Balls 5:37v median —
Roxzone, per block
Approach · Exit 8:41
B1 · 1000m SkiErg
1:06
0:05
1:01
B2 · 50m Sled Push
1:13
0:03
1:10
B3 · 50m Sled Pull
1:05
0:11
0:54
B4 · 80m Burpee Broad Jump
1:09
0:28
0:41
B5 · 1000m Row
1:11
0:35
0:36
B6 · 200m Farmers Carry
1:24
0:52
0:32
B7 · 100m Sandbag Lunges
1:34
1:18
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field