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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

Dalian Julius

RSA M 25-29 n = 301
Finish · net time
1:14:10
−11:59 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
65/301
25-29
17/48
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:32
v median
45/301
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
159/301
Rank

The race, in words

1:14:10 at Hong Kong 2026 put Dalian Julius 65th of 301 men in the Pro division, ahead of 78% of the field.

The wall balls were the standout, 2:32 quicker than the median and 45th of 301. Stronger after halfway: 3:25 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:56
    v median −0:25
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:00
    Running 2 3:19
    v median −0:42
    50m Sled Push 3:41
    v median −0:09
  3. Block 03 8:58
    Running 3 3:48
    v median −0:29
    50m Sled Pull 5:10
    v median −0:43
  4. Block 04 8:17
    Running 4 3:35
    v median −0:45
    80m Burpee Broad Jump 4:42
    v median +0:04
  5. Block 05 8:19
    Running 5 3:43
    v median −0:39
    1000m Row 4:36
    v median −0:04
  6. Block 06 6:00
    Running 6 3:39
    v median −0:41
    200m Farmers Carry 2:21
    v median −0:08
  7. Block 07 8:55
    Running 7 3:48
    v median −0:35
    100m Sandbag Lunges 5:07
    v median −0:38
  8. Block 08 10:57
    Running 8 5:20
    v median −0:50
    Wall Balls 5:37
    v median −2:32

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
1:09
0:28 0:41
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:24
0:52 0:32
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 2
Other races by Dalian Julius
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301