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Hong Kong / HYROX PRO / Season 8 (2025/26)

HON MAN KAN

HKG M 25-29 n = 0
Finish · net time
1:16:34
Field
79/301
25-29
21
Field beaten
74%

The race, in three figures

Run total
31:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:56
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 8:09
    Running 2 3:48
    v best lap +0:00
    50m Sled Push 4:21
    v median —
  3. Block 03 9:06
    Running 3 3:58
    v best lap +0:10
    50m Sled Pull 5:08
    v median —
  4. Block 04 6:35
    Running 4 3:52
    v best lap +0:04
    80m Burpee Broad Jump 2:43
    v median —
  5. Block 05 8:41
    Running 5 4:01
    v best lap +0:13
    1000m Row 4:40
    v median —
  6. Block 06 6:18
    Running 6 3:55
    v best lap +0:07
    200m Farmers Carry 2:23
    v median —
  7. Block 07 8:06
    Running 7 4:01
    v best lap +0:13
    100m Sandbag Lunges 4:05
    v median —
  8. Block 08 13:38
    Running 8 5:21
    v best lap +1:33
    Wall Balls 8:17
    v median —

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:18
0:04 1:14
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:08
0:24 0:44
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:29
1:17 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field