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Joshua Keil

CAN M 35-39 n = 301
Finish · net time
1:16:36
−9:33 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
80/301
35-39
15/72
Field beaten
73%

The race, in three figures

Field beaten
60%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:18
v median
52/301
Rank
Biggest loss
1000m SkiErg
+0:01
v median
164/301
Rank

The race, in words

Joshua Keil finished 80th of 301 men in the Pro division at Hong Kong 2026, in 1:16:36, faster than 73% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:18 quicker than the median and 52nd of 301. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:27
    v median +0:06
    v median +0:01
  2. Block 02 6:42
    Running 2 3:53
    v median −0:08
    v median −1:01
  3. Block 03 8:19
    Running 3 3:56
    v median −0:21
    v median −1:30
  4. Block 04 8:42
    Running 4 4:11
    v median −0:09
    v median −0:07
  5. Block 05 8:52
    Running 5 4:29
    v median +0:07
    1000m Row 4:23
    v median −0:17
  6. Block 06 6:05
    Running 6 4:05
    v median −0:15
    v median −0:29
  7. Block 07 8:44
    Running 7 4:17
    v median −0:06
    v median −1:18
  8. Block 08 11:38
    Running 8 5:47
    v median −0:23
    Wall Balls 5:51
    v median −2:18

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:13
0:09 1:04
B4 · 80m Burpee Broad Jump
1:16
0:27 0:49
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:33 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301