The race, in three figures
The race, in words
1:19:38 at Hong Kong 2025 put Joshua Keil 52nd of 166 men in the Pro division, ahead of 69% of the field.
The sled pull was where this race was made, 1:30 ahead of the median. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:11 more than the average race this season, going by 106 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:14v median +0:31
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Block 02 8:54Running 2 5:02v median +0:16
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Block 03 10:11Running 3 4:59v median −0:11
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Block 04 10:19Running 4 5:05v median −0:07
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Block 05 9:39Running 5 5:17v median −0:02
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Block 06 6:53Running 6 4:56v median −0:14
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Block 07 9:25Running 7 4:54v median −0:18
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Block 08 10:33Running 8 5:07v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.