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Hong Kong / HYROX PRO / Season 8 (2025/26)

Joshua Keil

CAN M 35-39 n = 166
Finish · net time
1:19:38
−6:08 v median 1:25:46
Men
52/166
35-39
12/43
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
35/166
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
127/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:14
    v median +0:31
    1000m SkiErg 4:27
    v median +0:08
  2. Block 02 8:54
    Running 2 5:02
    v median +0:16
    50m Sled Push 3:52
    v median −0:32
  3. Block 03 10:11
    Running 3 4:59
    v median −0:11
    50m Sled Pull 5:12
    v median −1:30
  4. Block 04 10:19
    Running 4 5:05
    v median −0:07
    80m Burpee Broad Jump 5:14
    v median +0:49
  5. Block 05 9:39
    Running 5 5:17
    v median −0:02
    1000m Row 4:22
    v median −0:15
  6. Block 06 6:53
    Running 6 4:56
    v median −0:14
    200m Farmers Carry 1:57
    v median −0:32
  7. Block 07 9:25
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 4:31
    v median −0:47
  8. Block 08 10:33
    Running 8 5:07
    v median −0:24
    Wall Balls 5:26
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:25 0:40
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:14
0:39 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:41 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166