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Dan Rozsa

AUS M 35-39 n = 301
Finish · net time
1:20:54
−5:15 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
111/301
35-39
25/72
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:51
v median
113/301
Rank
Biggest loss
200m Farmers Carry
+1:07
v median
259/301
Rank

The race, in words

In the Pro division at Hong Kong 2026, Dan Rozsa crossed the line in 1:20:54: 111th of 301 men, faster than 63% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 49% on the stations. The farmers carry cost the most time: 1:07 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:10
    v median −0:11
    v median +0:12
  2. Block 02 7:22
    Running 2 3:33
    v median −0:28
    v median −0:01
  3. Block 03 10:41
    Running 3 3:59
    v median −0:18
    v median +0:49
  4. Block 04 8:16
    Running 4 4:03
    v median −0:17
    v median −0:25
  5. Block 05 8:37
    Running 5 3:54
    v median −0:28
    1000m Row 4:43
    v median +0:03
  6. Block 06 7:19
    Running 6 3:43
    v median −0:37
    v median +1:07
  7. Block 07 9:33
    Running 7 3:50
    v median −0:33
    v median −0:02
  8. Block 08 12:31
    Running 8 5:13
    v median −0:57
    Wall Balls 7:18
    v median −0:51

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:32
0:56 0:36
B7 · 100m Sandbag Lunges
1:40
1:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301