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Hong Kong / HYROX PRO / Season 8 (2025/26)

Dan Rozsa

AUS M 35-39 n = 0
Finish · net time
1:20:54
Field
111/301
35-39
25
Field beaten
63%

The race, in three figures

Run total
31:22

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:10
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 7:22
    Running 2 3:33
    v best lap +0:00
    50m Sled Push 3:49
    v median —
  3. Block 03 10:41
    Running 3 3:59
    v best lap +0:26
    50m Sled Pull 6:42
    v median —
  4. Block 04 8:16
    Running 4 4:03
    v best lap +0:30
    80m Burpee Broad Jump 4:13
    v median —
  5. Block 05 8:37
    Running 5 3:54
    v best lap +0:21
    1000m Row 4:43
    v median —
  6. Block 06 7:19
    Running 6 3:43
    v best lap +0:10
    200m Farmers Carry 3:36
    v median —
  7. Block 07 9:33
    Running 7 3:50
    v best lap +0:17
    100m Sandbag Lunges 5:43
    v median —
  8. Block 08 12:31
    Running 8 5:13
    v best lap +1:40
    Wall Balls 7:18
    v median —

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:12
0:05 1:07
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:32
0:56 0:36
B7 · 100m Sandbag Lunges
1:40
1:30 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field