The race, in three figures
Run total
34:32
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:11No fieldv best lap —1000m SkiErg 4:28v median —
-
Block 02 7:38Running 2 4:03No fieldv best lap +0:0050m Sled Push 3:35v median —
-
Block 03 10:09Running 3 4:22No fieldv best lap +0:1950m Sled Pull 5:47v median —
-
Block 04 9:04Running 4 4:27No fieldv best lap +0:2480m Burpee Broad Jump 4:37v median —
-
Block 05 9:21Running 5 4:24No fieldv best lap +0:211000m Row 4:57v median —
-
Block 06 5:48Running 6 4:13No fieldv best lap +0:10200m Farmers Carry 1:35v median —
-
Block 07 10:34Running 7 4:15No fieldv best lap +0:12100m Sandbag Lunges 6:19v median —
-
Block 08 14:12Running 8 5:40No fieldv best lap +1:37Wall Balls 8:32v median —
Roxzone, per block
Approach · Exit 10:31
B1 · 1000m SkiErg
1:26
0:06
1:20
B2 · 50m Sled Push
1:29
0:03
1:26
B3 · 50m Sled Pull
1:23
0:12
1:11
B4 · 80m Burpee Broad Jump
1:25
0:29
0:56
B5 · 1000m Row
1:22
0:40
0:42
B6 · 200m Farmers Carry
1:41
1:06
0:35
B7 · 100m Sandbag Lunges
1:45
1:35
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field