The race, in three figures
Field beaten
36%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
19/119
Rank
Biggest loss
50m Sled Pull
+6:23
v median
117/119
Rank
The race, in words
1:42:11 at Taipei 2025 put Chris Kao 84th of 119 men in the Pro division.
Nowhere gained more than the farmers carry: 0:33 on the median. On the sled pull the field had the edge, by 6:23. Paced to finish: the second half went 8:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:39v median −0:12
-
Block 02 9:52Running 2 4:34v median +0:06
-
Block 03 19:12Running 3 5:30v median +0:38
-
Block 04 10:40Running 4 5:50v median +0:49
-
Block 05 10:55Running 5 5:42v median +0:33
-
Block 06 7:25Running 6 5:31v median +0:35
-
Block 07 11:00Running 7 5:39v median +0:29
-
Block 08 15:25Running 8 7:21v median +0:55
Roxzone, per block
Approach · Exit 8:50
B1 · 1000m SkiErg
0:41
0:01
0:40
B2 · 50m Sled Push
1:55
0:12
1:43
B3 · 50m Sled Pull
1:44
0:25
1:19
B4 · 80m Burpee Broad Jump
0:52
0:33
0:19
B5 · 1000m Row
1:05
0:38
0:27
B6 · 200m Farmers Carry
1:12
1:01
0:11
B7 · 100m Sandbag Lunges
1:22
1:07
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:27 behind
Elsewhere
Other races by Chris Kao
Source Unofficial
Event
Taipei 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA3F
Measured against
Men · n = 119