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Hong Kong / HYROX PRO / Season 8 (2025/26)

Joel Frommann

GER M 45-49 n = 0
Finish · net time
1:26:09
Field
152/301
45-49
11
Field beaten
50%

The race, in three figures

Run total
33:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:23
    v best lap —
    1000m SkiErg 4:07
    v median —
  2. Block 02 6:50
    Running 2 3:57
    v best lap +0:05
    50m Sled Push 2:53
    v median —
  3. Block 03 9:04
    Running 3 4:16
    v best lap +0:24
    50m Sled Pull 4:48
    v median —
  4. Block 04 9:10
    Running 4 4:22
    v best lap +0:30
    80m Burpee Broad Jump 4:48
    v median —
  5. Block 05 8:24
    Running 5 4:06
    v best lap +0:14
    1000m Row 4:18
    v median —
  6. Block 06 5:54
    Running 6 3:52
    v best lap +0:00
    200m Farmers Carry 2:02
    v median —
  7. Block 07 10:45
    Running 7 4:18
    v best lap +0:26
    100m Sandbag Lunges 6:27
    v median —
  8. Block 08 19:02
    Running 8 5:44
    v best lap +1:52
    Wall Balls 13:18
    v median —

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:25
0:10 1:15
B2 · 50m Sled Push
1:21
0:02 1:19
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:18
0:29 0:49
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:37
1:25 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field