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Hong Kong / HYROX / Season 8 (2025/26)

Joel Frommann

GER M 40-44 n = 1186
Finish · net time
1:22:27
−15:58 v median 1:38:25
Men
208/1186
40-44
22/173
Field beaten
83%

The race, in three figures

Biggest gain
50m Sled Pull
−1:52
v median
121/1186
Rank
Biggest loss
Wall Balls
−0:15
v median
547/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:21
    v median +0:02
    1000m SkiErg 4:21
    v median −0:25
  2. Block 02 7:48
    Running 2 5:21
    v median −0:09
    50m Sled Push 2:27
    v median −1:24
  3. Block 03 9:54
    Running 3 5:27
    v median −0:28
    50m Sled Pull 4:27
    v median −1:52
  4. Block 04 11:37
    Running 4 5:40
    v median −0:17
    80m Burpee Broad Jump 5:57
    v median −0:19
  5. Block 05 9:59
    Running 5 5:31
    v median −0:43
    1000m Row 4:28
    v median −0:38
  6. Block 06 6:50
    Running 6 5:08
    v median −0:55
    200m Farmers Carry 1:42
    v median −0:46
  7. Block 07 8:51
    Running 7 3:52
    v median −2:09
    100m Sandbag Lunges 4:59
    v median −1:05
  8. Block 08 12:35
    Running 8 5:14
    v median −1:19
    Wall Balls 7:21
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
2:14
0:33 1:41
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:16 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186