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Lup hin Wong

HKG M 25-29 n = 301
Finish · net time
1:27:49
+1:40 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
157/301
25-29
29/48
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:23
v median
140/301
Rank
Biggest loss
50m Sled Pull
+0:50
v median
199/301
Rank

The race, in words

Lup hin Wong finished 157th of 301 men in the Pro division at Hong Kong 2026, in 1:27:49.

If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:11
    v median −0:10
    v median +0:00
  2. Block 02 7:36
    Running 2 3:41
    v median −0:20
    v median +0:05
  3. Block 03 11:04
    Running 3 4:21
    v median +0:04
    v median +0:50
  4. Block 04 9:27
    Running 4 4:13
    v median −0:07
    v median +0:36
  5. Block 05 8:36
    Running 5 4:02
    v median −0:20
    1000m Row 4:34
    v median −0:06
  6. Block 06 6:38
    Running 6 4:17
    v median −0:03
    v median −0:08
  7. Block 07 10:32
    Running 7 4:27
    v median +0:04
    v median +0:20
  8. Block 08 15:27
    Running 8 7:41
    v median +1:31
    Wall Balls 7:46
    v median −0:23

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:59
0:03 1:56
B3 · 50m Sled Pull
1:18
0:11 1:07
B4 · 80m Burpee Broad Jump
1:27
0:32 0:55
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
2:10
1:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301