The race, in three figures
The race, in words
1:28:02 at Hong Kong 2026 put Jonathon Ng 159th of 301 men in the Pro division.
Legs and stations told different stories: 67% of the field beaten on the runs, 39% on the stations. The sled push cost the most time: 2:26 slower than the median. Stronger after halfway: 6:11 better against the middle of the field than before it.
Hong Kong ran fast: the 143 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:53v median −0:28
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Block 02 9:49Running 2 3:33v median −0:28
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Block 03 11:38Running 3 4:20v median +0:03
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Block 04 9:59Running 4 4:03v median −0:17
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Block 05 8:51Running 5 4:05v median −0:17
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Block 06 6:56Running 6 4:04v median −0:16
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Block 07 10:45Running 7 4:03v median −0:20
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Block 08 11:52Running 8 5:59v median −0:11
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.