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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Jonathon Ng

GBR M 30-34 n = 1011
Finish · net time
1:52:23
+19:34 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
833/1011
30-34
211/249
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
34%
Stations
Biggest gain
Wall Balls
−2:34
v median
117/1011
Rank
Biggest loss
80m Burpee Broad Jump
+3:40
v median
944/1011
Rank

The race, in words

1:52:23 at Hong Kong 2024 put Jonathon Ng 833rd of 1,011 men in the Open division.

The wall balls were where this race was made, 2:34 ahead of the median. On the burpee broad jumps the field had the edge, by 3:40. Paced to finish: the second half went 7:38 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median −0:35
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 12:49
    Running 2 8:34
    v median +3:29
    50m Sled Push 4:15
    v median +1:31
  3. Block 03 15:57
    Running 3 9:30
    v median +3:58
    50m Sled Pull 6:27
    v median +0:59
  4. Block 04 16:26
    Running 4 6:56
    v median +1:19
    80m Burpee Broad Jump 9:30
    v median +3:40
  5. Block 05 12:51
    Running 5 7:20
    v median +1:36
    1000m Row 5:31
    v median +0:34
  6. Block 06 8:09
    Running 6 5:45
    v median +0:06
    200m Farmers Carry 2:24
    v median +0:02
  7. Block 07 13:33
    Running 7 7:12
    v median +1:36
    100m Sandbag Lunges 6:21
    v median +0:54
  8. Block 08 14:48
    Running 8 9:43
    v median +3:41
    Wall Balls 5:05
    v median −2:34

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
1:04
0:35 0:29
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
1:04
0:05 0:59
B5 · 1000m Row
1:19
0:09 1:10
B6 · 200m Farmers Carry
2:07
0:41 1:26
B7 · 100m Sandbag Lunges
2:01
0:27 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 17
Other races by Jonathon Ng
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011