The race, in three figures
The race, in words
Ben Coyne finished 160th of 301 men in the Pro division at Hong Kong 2026, in 1:28:22.
A station race more than a running one: 55% of the field beaten on the stations, against 34% on the runs. The sled push was the standout, 1:30 quicker than the median and 2nd of 301. On the burpee broad jumps the field had the edge, by 1:44.
Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:34v median +0:13
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Block 02 6:35Running 2 4:15v median +0:14
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Block 03 9:34Running 3 4:41v median +0:24
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Block 04 11:05Running 4 4:43v median +0:23
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Block 05 9:29Running 5 4:57v median +0:35
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Block 06 6:49Running 6 4:53v median +0:33
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Block 07 11:23Running 7 4:50v median +0:27
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Block 08 15:14Running 8 6:53v median +0:43
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.