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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Coyne

GBR M 35-39 n = 1186
Finish · net time
1:18:20
−20:05 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
119/1186
35-39
29/252
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−3:08
v median
39/1186
Rank
Biggest loss
1000m SkiErg
−0:38
v median
35/1186
Rank

The race, in words

Ben Coyne finished in the top 10% of the field at Hong Kong 2025, in 1:18:20 for 119th of 1,186 men in the Open division.

The wall balls were where this race was made, 3:08 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:06
    v median −0:13
    1000m SkiErg 4:08
    v median −0:38
  2. Block 02 6:58
    Running 2 5:06
    v median −0:24
    50m Sled Push 1:52
    v median −1:59
  3. Block 03 9:44
    Running 3 5:34
    v median −0:21
    50m Sled Pull 4:10
    v median −2:09
  4. Block 04 10:53
    Running 4 5:33
    v median −0:24
    80m Burpee Broad Jump 5:20
    v median −0:56
  5. Block 05 10:10
    Running 5 5:43
    v median −0:31
    1000m Row 4:27
    v median −0:39
  6. Block 06 7:16
    Running 6 5:27
    v median −0:36
    200m Farmers Carry 1:49
    v median −0:39
  7. Block 07 10:08
    Running 7 5:22
    v median −0:39
    100m Sandbag Lunges 4:46
    v median −1:18
  8. Block 08 10:02
    Running 8 5:34
    v median −0:59
    Wall Balls 4:28
    v median −3:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:34
0:16 0:18
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:02
0:38 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 3
Other races by Ben Coyne
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186