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Hong Kong / Hong Kong 2026 / Individual Pro · Men / Season 8 (2025/26)

John Henty-Wilson

AUS M 35-39 n = 301
Finish · net time
1:32:01
+5:52 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
183/301
35-39
47/72
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
144/301
Rank
Biggest loss
Wall Balls
+2:52
v median
241/301
Rank

The race, in words

1:32:01 at Hong Kong 2026 put John Henty-Wilson 183rd of 301 men in the Pro division.

On the wall balls the field had the edge, by 2:52.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39. That was 1:28 off the time at Brisbane 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:40
    v median +0:19
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 8:17
    Running 2 4:14
    v median +0:13
    50m Sled Push 4:03
    v median +0:13
  3. Block 03 11:34
    Running 3 4:19
    v median +0:02
    50m Sled Pull 7:15
    v median +1:22
  4. Block 04 9:50
    Running 4 4:33
    v median +0:13
    80m Burpee Broad Jump 5:17
    v median +0:39
  5. Block 05 9:18
    Running 5 4:33
    v median +0:11
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:53
    Running 6 4:28
    v median +0:08
    200m Farmers Carry 2:25
    v median −0:04
  7. Block 07 10:20
    Running 7 4:25
    v median +0:02
    100m Sandbag Lunges 5:55
    v median +0:10
  8. Block 08 17:11
    Running 8 6:10
    v median +0:00
    Wall Balls 11:01
    v median +2:52

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:28
0:05 1:23
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:22
0:30 0:52
B5 · 1000m Row
1:22
0:41 0:41
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
2:03
1:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2026

See this race on page 4
Other races by John Henty-Wilson
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301