The race, in three figures
The race, in words
John Henty-Wilson finished 156th of 221 men in the Pro division at Melbourne 2024, in 1:27:42.
The sled push cost the most time: 1:47 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for John Henty-Wilson.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:24v median +0:04
-
Block 02 9:18Running 2 4:36v median +0:22
-
Block 03 11:41Running 3 4:58v median +0:20
-
Block 04 10:00Running 4 5:04v median +0:21
-
Block 05 10:03Running 5 5:04v median +0:13
-
Block 06 6:59Running 6 5:01v median +0:18
-
Block 07 10:00Running 7 5:09v median +0:21
-
Block 08 13:27Running 8 6:04v median +0:25
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.