The race, in three figures
The race, in words
1:48:56 at Hong Kong 2026 put KAI WEN 252nd of 301 men in the Pro division.
The sled push cost the most time: 6:56 slower than the median. Stronger after halfway: 5:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:49v median −0:32
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Block 02 14:26Running 2 3:40v median −0:21
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Block 03 15:32Running 3 5:29v median +1:12
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Block 04 11:17Running 4 6:38v median +2:18
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Block 05 10:06Running 5 5:11v median +0:49
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Block 06 9:04Running 6 5:35v median +1:15
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Block 07 12:22Running 7 7:02v median +2:39
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Block 08 17:15Running 8 8:30v median +2:20
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men who finished.