The race, in three figures
The race, in words
1:31:00 at Hong Kong 2025 put KAI WEN 415th of 1,186 men in the Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 1:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Stronger after halfway: 4:31 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 2:35v median −0:44
-
Block 02 8:43Running 2 4:43v median −0:47
-
Block 03 12:19Running 3 5:08v median −0:47
-
Block 04 13:11Running 4 5:07v median −0:50
-
Block 05 11:05Running 5 5:39v median −0:35
-
Block 06 7:46Running 6 5:37v median −0:26
-
Block 07 9:29Running 7 5:06v median −0:55
-
Block 08 12:53Running 8 5:22v median −1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.