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David Best

GBR M 45-49 n = 301
Finish · net time
1:54:47
+28:38 v median 1:26:09
Course −1:39 v season average ±0:25 · 143 athletes
Men
269/301
45-49
21/23
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
152/301
Rank
Biggest loss
Wall Balls
+11:29
v median
291/301
Rank

The race, in words

1:54:47 at Hong Kong 2026 put David Best 269th of 301 men in the Pro division.

On the wall balls the field had the edge, by 11:29. A harder second half: 9:32 more lost to the middle of the field after halfway than before it.

Hong Kong gave the field time back: about 1:39 faster than the average race this season, by 143 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:52
    v median +0:31
    v median +0:08
  2. Block 02 9:24
    Running 2 4:39
    v median +0:38
    v median +0:55
  3. Block 03 11:41
    Running 3 4:50
    v median +0:33
    v median +0:58
  4. Block 04 13:39
    Running 4 5:11
    v median +0:51
    v median +3:50
  5. Block 05 10:16
    Running 5 5:24
    v median +1:02
    1000m Row 4:52
    v median +0:12
  6. Block 06 7:51
    Running 6 5:24
    v median +1:04
    v median −0:02
  7. Block 07 12:09
    Running 7 5:24
    v median +1:01
    v median +1:00
  8. Block 08 27:36
    Running 8 7:58
    v median +1:48
    Wall Balls 19:38
    v median +11:29

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:37
0:12 1:25
B4 · 80m Burpee Broad Jump
1:54
0:42 1:12
B5 · 1000m Row
1:50
0:49 1:01
B6 · 200m Farmers Carry
2:19
1:35 0:44
B7 · 100m Sandbag Lunges
3:05
2:04 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 behind

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Men · n = 301