The race, in three figures
Run total
34:12
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:14No fieldv best lap —1000m SkiErg 4:53v median —
-
Block 02 7:11Running 2 3:56No fieldv best lap +0:0050m Sled Push 3:15v median —
-
Block 03 8:59Running 3 4:13No fieldv best lap +0:1750m Sled Pull 4:46v median —
-
Block 04 9:33Running 4 4:16No fieldv best lap +0:2080m Burpee Broad Jump 5:17v median —
-
Block 05 9:21Running 5 4:18No fieldv best lap +0:221000m Row 5:03v median —
-
Block 06 6:26Running 6 4:15No fieldv best lap +0:19200m Farmers Carry 2:11v median —
-
Block 07 9:24Running 7 4:21No fieldv best lap +0:25100m Sandbag Lunges 5:03v median —
-
Block 08 11:20Running 8 5:41No fieldv best lap +1:45Wall Balls 5:39v median —
Roxzone, per block
Approach · Exit 9:18
B1 · 1000m SkiErg
1:21
0:05
1:16
B2 · 50m Sled Push
1:22
0:03
1:19
B3 · 50m Sled Pull
1:08
0:11
0:57
B4 · 80m Burpee Broad Jump
1:11
0:28
0:43
B5 · 1000m Row
1:11
0:37
0:34
B6 · 200m Farmers Carry
1:33
1:02
0:31
B7 · 100m Sandbag Lunges
1:32
1:21
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field