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Ailin Hong

HKG W 25-29 n = 106
Finish · net time
1:19:49
−15:41 v median 1:35:30
Women
17/106
25-29
6/18
Field beaten
84%

The race, in three figures

Field beaten
88%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:46
v median
7/106
Rank
Biggest loss
1000m SkiErg
−0:02
v median
50/106
Rank

The race, in words

Ailin Hong finished 17th of 106 women in the Pro division at Hong Kong 2026, in 1:19:49, faster than 84% of the field.

The wall balls were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Quick through the roxzone: 9:11, ahead of 89% of the field.

Ailin Hong's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:09
    v median −0:34
    v median −0:02
  2. Block 02 6:50
    Running 2 3:43
    v median −0:45
    v median −1:12
  3. Block 03 10:09
    Running 3 4:09
    v median −0:32
    v median −0:09
  4. Block 04 9:16
    Running 4 4:23
    v median −0:16
    v median −0:53
  5. Block 05 9:25
    Running 5 4:19
    v median −0:24
    1000m Row 5:06
    v median −0:13
  6. Block 06 6:58
    Running 6 4:08
    v median −0:35
    v median −0:18
  7. Block 07 9:22
    Running 7 4:08
    v median −0:38
    v median −1:13
  8. Block 08 10:31
    Running 8 5:26
    v median −1:02
    Wall Balls 5:05
    v median −2:46

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:14
0:06 1:08
B2 · 50m Sled Push
1:21
0:02 1:19
B3 · 50m Sled Pull
1:09
0:11 0:58
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:36
1:01 0:35
B7 · 100m Sandbag Lunges
1:32
1:20 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 1
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106