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Hong Kong / HYROX PRO / Season 8 (2025/26)

Xinyi Ao

CHN W 30-34 n = 0
Finish · net time
1:20:01
Field
18/106
30-34
5
Field beaten
83%

The race, in three figures

Run total
33:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:24
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 7:34
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 3:35
    v median —
  3. Block 03 9:13
    Running 3 4:06
    v best lap +0:07
    50m Sled Pull 5:07
    v median —
  4. Block 04 9:46
    Running 4 4:06
    v best lap +0:07
    80m Burpee Broad Jump 5:40
    v median —
  5. Block 05 9:12
    Running 5 4:12
    v best lap +0:13
    1000m Row 5:00
    v median —
  6. Block 06 6:29
    Running 6 4:09
    v best lap +0:10
    200m Farmers Carry 2:20
    v median —
  7. Block 07 9:06
    Running 7 4:11
    v best lap +0:12
    100m Sandbag Lunges 4:55
    v median —
  8. Block 08 11:28
    Running 8 5:39
    v best lap +1:40
    Wall Balls 5:49
    v median —

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
1:21
0:38 0:43
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:35
1:23 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field