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Hong Kong / HYROX / Season 8 (2025/26)

Xinyi Ao

CHN W 30-34 n = 524
Finish · net time
1:23:33
−20:49 v median 1:44:22
Women
50/524
30-34
15/162
Field beaten
91%

The race, in three figures

Biggest gain
Wall Balls
−2:42
v median
27/524
Rank
Biggest loss
50m Sled Push
−0:15
v median
196/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:51
    v median −0:41
    1000m SkiErg 4:35
    v median −0:56
  2. Block 02 8:21
    Running 2 4:59
    v median −1:08
    50m Sled Push 3:22
    v median −0:15
  3. Block 03 10:36
    Running 3 5:35
    v median −0:54
    50m Sled Pull 5:01
    v median −1:54
  4. Block 04 11:53
    Running 4 5:30
    v median −1:03
    80m Burpee Broad Jump 6:23
    v median −0:44
  5. Block 05 10:38
    Running 5 5:42
    v median −1:12
    1000m Row 4:56
    v median −0:47
  6. Block 06 7:21
    Running 6 5:27
    v median −1:13
    200m Farmers Carry 1:54
    v median −0:41
  7. Block 07 10:11
    Running 7 5:29
    v median −1:09
    100m Sandbag Lunges 4:42
    v median −1:10
  8. Block 08 10:23
    Running 8 5:36
    v median −1:17
    Wall Balls 4:47
    v median −2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:55
0:14 0:41
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
1:08
0:28 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524