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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Marline Capones

PHI W 30-34 n = 106
Finish · net time
1:42:41
+7:11 v median 1:35:30
Women
68/106
30-34
16/22
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
39/106
Rank
Biggest loss
1000m SkiErg
+0:35
v median
95/106
Rank

The race, in words

Marline Capones finished 68th of 106 women in the Pro division at Hong Kong 2026, in 1:42:41.

The SkiErg cost the most time: 0:35 slower than the median. The race faded late: the second half went 5:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:35
    v median −0:08
    1000m SkiErg 5:42
    v median +0:35
  2. Block 02 9:11
    Running 2 4:28
    v median +0:00
    50m Sled Push 4:43
    v median +0:24
  3. Block 03 11:37
    Running 3 4:58
    v median +0:17
    50m Sled Pull 6:39
    v median +0:30
  4. Block 04 10:26
    Running 4 5:08
    v median +0:29
    80m Burpee Broad Jump 5:18
    v median −0:28
  5. Block 05 10:55
    Running 5 5:08
    v median +0:25
    1000m Row 5:47
    v median +0:28
  6. Block 06 7:56
    Running 6 5:02
    v median +0:19
    200m Farmers Carry 2:54
    v median −0:14
  7. Block 07 12:03
    Running 7 5:18
    v median +0:32
    100m Sandbag Lunges 6:45
    v median +0:18
  8. Block 08 17:06
    Running 8 8:53
    v median +2:25
    Wall Balls 8:13
    v median +0:22

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:31
0:34 0:57
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
4:42
4:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:11 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 2
Other races by Marline Capones
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106