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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Marline Capones

PHI W 30-34 n = 523
Finish · net time
1:22:47
−21:33 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
41/523
30-34
14/161
Field beaten
92%

The race, in three figures

Biggest gain
Wall Balls
−3:12
v median
8/523
Rank
Biggest loss
1000m SkiErg
−0:16
v median
156/523
Rank

The race, in words

Marline Capones finished in the top 10% of the field at Hong Kong 2025, in 1:22:47 for 41st of 523 women in the Open division.

The wall balls were the standout, 3:12 quicker than the median and 8th of 523. Stronger after halfway: 1:45 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 2:54
    v median −0:38
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 8:35
    Running 2 5:19
    v median −0:48
    50m Sled Push 3:16
    v median −0:21
  3. Block 03 10:25
    Running 3 5:45
    v median −0:44
    50m Sled Pull 4:40
    v median −2:15
  4. Block 04 10:34
    Running 4 5:42
    v median −0:51
    80m Burpee Broad Jump 4:52
    v median −2:15
  5. Block 05 11:13
    Running 5 5:48
    v median −1:07
    1000m Row 5:25
    v median −0:18
  6. Block 06 7:30
    Running 6 5:38
    v median −1:02
    200m Farmers Carry 1:52
    v median −0:43
  7. Block 07 10:02
    Running 7 5:47
    v median −0:51
    100m Sandbag Lunges 4:15
    v median −1:37
  8. Block 08 10:12
    Running 8 5:55
    v median −0:58
    Wall Balls 4:17
    v median −3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:22 0:42
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:02
0:39 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 1
Other races by Marline Capones
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523