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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Alessandra Guarascio

ITA W 40-44 n = 106
Finish · net time
1:45:01
+9:31 v median 1:35:30
Women
72/106
40-44
9/14
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
47/106
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
69/106
Rank

The race, in words

Alessandra Guarascio finished 72nd of 106 women in the Pro division at Hong Kong 2026, in 1:45:01.

On the sandbag lunges the field had the edge, by 0:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:10
    v median +0:27
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 9:55
    Running 2 5:09
    v median +0:41
    50m Sled Push 4:46
    v median +0:27
  3. Block 03 11:21
    Running 3 5:32
    v median +0:51
    50m Sled Pull 5:49
    v median −0:20
  4. Block 04 11:49
    Running 4 5:28
    v median +0:49
    80m Burpee Broad Jump 6:21
    v median +0:35
  5. Block 05 10:28
    Running 5 5:13
    v median +0:30
    1000m Row 5:15
    v median −0:04
  6. Block 06 8:47
    Running 6 5:09
    v median +0:26
    200m Farmers Carry 3:38
    v median +0:30
  7. Block 07 12:21
    Running 7 5:11
    v median +0:25
    100m Sandbag Lunges 7:10
    v median +0:43
  8. Block 08 16:39
    Running 8 8:14
    v median +1:46
    Wall Balls 8:25
    v median +0:34

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:53
0:03 1:50
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
2:06
0:47 1:19
B5 · 1000m Row
1:55
1:00 0:55
B6 · 200m Farmers Carry
2:17
1:45 0:32
B7 · 100m Sandbag Lunges
2:29
2:06 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 2
Other races by Alessandra Guarascio
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106