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Hong Kong / HYROX PRO / Season 8 (2025/26)

Mona Salam

LBN W 40-44 n = 0
Finish · net time
1:47:27
Field
77/106
40-44
10
Field beaten
27%

The race, in three figures

Run total
45:06

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:17
    v best lap —
    1000m SkiErg 4:59
    v median —
  2. Block 02 9:29
    Running 2 5:00
    v best lap +0:01
    50m Sled Push 4:29
    v median —
  3. Block 03 12:06
    Running 3 4:59
    v best lap +0:00
    50m Sled Pull 7:07
    v median —
  4. Block 04 12:02
    Running 4 5:20
    v best lap +0:21
    80m Burpee Broad Jump 6:42
    v median —
  5. Block 05 11:09
    Running 5 5:20
    v best lap +0:21
    1000m Row 5:49
    v median —
  6. Block 06 9:25
    Running 6 5:43
    v best lap +0:44
    200m Farmers Carry 3:42
    v median —
  7. Block 07 13:30
    Running 7 5:37
    v best lap +0:38
    100m Sandbag Lunges 7:53
    v median —
  8. Block 08 17:33
    Running 8 8:55
    v best lap +3:56
    Wall Balls 8:38
    v median —

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:47
0:06 1:41
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:45
0:33 1:12
B5 · 1000m Row
1:59
0:45 1:14
B6 · 200m Farmers Carry
2:15
1:20 0:55
B7 · 100m Sandbag Lunges
2:13
1:58 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field