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Hong Kong / HYROX / Season 8 (2025/26)

Wang Kong Yip

HKG M 30-34 n = 0
Finish · net time
1:09:28
Field
24/609
30-34
7
Field beaten
96%

The race, in three figures

Run total
31:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:09
    v best lap —
    1000m SkiErg 4:16
    v median —
  2. Block 02 5:48
    Running 2 3:36
    v best lap +0:00
    50m Sled Push 2:12
    v median —
  3. Block 03 7:43
    Running 3 3:45
    v best lap +0:09
    50m Sled Pull 3:58
    v median —
  4. Block 04 7:47
    Running 4 3:44
    v best lap +0:08
    80m Burpee Broad Jump 4:03
    v median —
  5. Block 05 8:36
    Running 5 3:54
    v best lap +0:18
    1000m Row 4:42
    v median —
  6. Block 06 5:45
    Running 6 3:54
    v best lap +0:18
    200m Farmers Carry 1:51
    v median —
  7. Block 07 7:14
    Running 7 3:54
    v best lap +0:18
    100m Sandbag Lunges 3:20
    v median —
  8. Block 08 10:52
    Running 8 5:08
    v best lap +1:32
    Wall Balls 5:44
    v median —

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
1:22
1:12 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field