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Athlete Hong Kong

Wang Kong Yip

Wang Kong Yip has raced HYROX 9 times at 7 events since 2024, in 4 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 59:11 at Hong Kong 2026, a top-10% finish: 26th of 959 men's teams. On the clock, that is 4:16 faster than the first of them, at Hong Kong 2024, both times with Chun Sin Lai.

Best finish, by category
Doubles Open · Men
59:11
Hong Kong 2026
Individual Open · Men
1:06:25
Taipei 2026

Progress against the field

From Beijing 2025 to Hong Kong 2026, the field gained 5:17 on Wang Kong Yip.

Over the same races everyone got 4:35 quicker, so 0:42 slower on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Hong Kong 2026

189 days between Beijing 2025 and Taipei 2026 is the longest gap compared here, and the second race was 1:44 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    59:11 PB
    26/959
    Beat 97%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:09:28
    24/609
    Beat 96%
    ↑ 69 days after Taipei 2026 3:33 worse than the field Why ↓

    3:03 slower on the clock in a race that was 0:30 faster for everyone: 3:33 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:19:31
    46/197
    Beat 77%
  4. Taipei
    28 Feb 2026
    Individual Open · Men
    1:06:25 PB
    22/852
    Beat 97%
    ↑ 189 days after Beijing 2025 1:44 worse than the field Faster on the clock, behind the field Why ↓

    2:21 faster on the clock looks better than it was: the race was 4:05 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  5. Beijing
    23 Aug 2025
    Relay · Men
    57:54
    7/68
    Beat 90%
  6. Beijing
    23 Aug 2025
    Individual Open · Men
    1:08:46
    28/609
    Beat 95%
  7. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:00:25
    3/277
    Beat 99%
  8. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:03:58
    32/902
    Beat 97%
    ↑ 246 days after Hong Kong 2024, with Chun Sin Lai 2:53 worse than the field Why ↓

    0:31 slower on the clock in a race that was 2:22 faster for everyone: 2:53 lost to the field.

    Compare these two →
  9. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:03:27
    35/544
    Beat 94%

Personal bests, by station

3:50
Hong Kong 2024
1:30
Hong Kong 2026
2:20
Hong Kong 2024
1:51
Hong Kong 2024
3:57
Yokohama 2025
1:23
Hong Kong 2026
2:23
Yokohama 2025
3:19
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:50
50m Sled Push
2:31 1:30
50m Sled Pull
3:58 2:20
80m Burpee Broad Jump
4:06 1:51
1000m Row
4:42 3:57
200m Farmers Carry
1:51 1:23
100m Sandbag Lunges
3:24 2:23
Wall Balls
5:44 3:19