The race, in three figures
The race, in words
Liam Thompson finished in the top 10% of the field at Hong Kong 2026, in 1:11:55 for 35th of 609 men in the Open division.
The sandbag lunges were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Time in the roxzone, 8:58, was faster than 93% of the field.
The fastest of 2 finishes in the Open division for Liam Thompson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:11v median −0:38
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Block 02 6:16Running 2 3:33v median −1:01
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Block 03 7:17Running 3 3:48v median −1:01
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Block 04 7:51Running 4 3:45v median −1:06
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Block 05 8:29Running 5 4:01v median −1:00
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Block 06 5:33Running 6 3:45v median −1:13
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Block 07 7:30Running 7 3:46v median −1:13
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Block 08 12:32Running 8 5:02v median −2:07
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.