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Athlete United Kingdom

Liam Thompson

Since 2024, Liam Thompson has raced HYROX 8 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:14:08 at Brisbane 2026, 158th of 521 mixed teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:08
Brisbane 2026
Individual Open · Men
1:11:55
Hong Kong 2026
Doubles Open · Men
1:07:20
Melbourne 2025
Doubles Pro · Men
1:16:38
Birmingham 2024

Progress against the field

Between Glasgow 2024 and Glasgow 2025, Liam Thompson and Emilia Halligan pulled 4:11 ahead of the field.

The clock says 8:18 faster, but the races themselves got 4:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:11:55 PB
    35/609
    Beat 94%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:14:08 PB
    158/521
    Beat 70%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:32:55
    1723/1815
    Beat 5%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:40:27
    415/523
    Beat 21%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:16:01
    290/861
    Beat 66%
    ↑ 375 days after Glasgow 2024, with Emilia Halligan 4:11 better than the field Why ↓

    4:11 better than the field: 8:18 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:16:38 PB
    50/73
    Beat 32%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:24:19
    434/850
    Beat 49%
  8. Melbourne
    Date unknown
    Doubles Open · Men
    1:07:20 PB
    206/585
    Beat 65%

Personal bests, by station

3:40
Birmingham 2024
1:37
Glasgow 2025
3:00
Melbourne 2025
2:49
Glasgow 2025
4:11
Glasgow 2025
1:31
Brisbane 2026
3:05
Melbourne 2025
3:51
Melbourne 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:40 3:41
50m Sled Push
4:20 1:37
50m Sled Pull
5:36 3:00
80m Burpee Broad Jump
6:14 2:49
1000m Row
5:00 4:11
200m Farmers Carry
2:42 1:31
100m Sandbag Lunges
8:35 3:05
Wall Balls
9:57 3:51