Hybrid Huddle

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Hong Kong / HYROX / Season 8 (2025/26)

Ben Ha

HKG M 40-44 n = 0

Finish · net time

1:19:33

Field: 109/609
40-44: 14
Field beaten: 82%

The race, in three figures

Run total

39:31

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:15
No field
v best lap —

1000m SkiErg 4:10

24/609
v median —
Block 02 6:02

Running 2 3:45
No field
v best lap +0:00

50m Sled Push 2:17

33/609
v median —
Block 03 7:56

Running 3 4:08
No field
v best lap +0:23

50m Sled Pull 3:48

42/609
v median —
Block 04 7:38

Running 4 4:08
No field
v best lap +0:23

80m Burpee Broad Jump 3:30

30/609
v median —
Block 05 9:21

Running 5 4:56
No field
v best lap +1:11

1000m Row 4:25

22/609
v median —
Block 06 8:25

Running 6 6:43
No field
v best lap +2:58

200m Farmers Carry 1:42

51/609
v median —
Block 07 8:54

Running 7 4:51
No field
v best lap +1:06

100m Sandbag Lunges 4:03

47/609
v median —
Block 08 12:10

Running 8 7:48
No field
v best lap +4:03

Wall Balls 4:22

13/609
v median —

Where the race went

Run total: 39:31
Stations: 28:17
Roxzone: 11:50
Best run lap: 3:45

Next

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Side by side comparison

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg

1:31

0:05 1:26

B2 · 50m Sled Push

1:36

0:03 1:33

B3 · 50m Sled Pull

1:24

0:11 1:13

B4 · 80m Burpee Broad Jump

1:29

0:31 0:58

B5 · 1000m Row

1:55

1:02 0:53

B6 · 200m Farmers Carry

2:06

1:33 0:33

B7 · 100m Sandbag Lunges

1:49

1:37 0:12

B8 · Wall Balls

—

No mats

Source Unofficial

Event

Hong Kong

Division

HYROX

Contest

H_LR3MS4JI157E

Measured against

Field · n = 0

Gender cohort below the storage threshold · widened to the whole field