The race, in three figures
Field beaten
72%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:57
v median
124/609
Rank
Biggest loss
1000m Row
−0:14
v median
174/609
Rank
The race, in words
In the Open division at Hong Kong 2026, ping lung kong crossed the line in 1:22:01: 141st of 609 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:57 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:09v median −0:40
-
Block 02 5:46Running 2 3:46v median −0:48
-
Block 03 9:50Running 3 4:48v median −0:01
-
Block 04 8:30Running 4 4:36v median −0:15
-
Block 05 9:28Running 5 4:37v median −0:24
-
Block 06 6:47Running 6 4:38v median −0:20
-
Block 07 9:53Running 7 4:33v median −0:26
-
Block 08 12:19Running 8 6:21v median −0:48
Roxzone, per block
Approach · Exit 12:03
B1 · 1000m SkiErg
1:20
0:06
1:14
B2 · 50m Sled Push
2:15
0:03
2:12
B3 · 50m Sled Pull
1:31
0:14
1:17
B4 · 80m Burpee Broad Jump
1:35
0:34
1:01
B5 · 1000m Row
1:29
0:44
0:45
B6 · 200m Farmers Carry
1:48
1:15
0:33
B7 · 100m Sandbag Lunges
2:04
1:40
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:16 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609