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Hong Kong / HYROX / Season 8 (2025/26)

ping lung kong

HKG M 30-34 n = 0
Finish · net time
1:22:01
Field
141/609
30-34
46
Field beaten
77%

The race, in three figures

Run total
36:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:09
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 5:46
    Running 2 3:46
    v best lap +0:00
    50m Sled Push 2:00
    v median —
  3. Block 03 9:50
    Running 3 4:48
    v best lap +1:02
    50m Sled Pull 5:02
    v median —
  4. Block 04 8:30
    Running 4 4:36
    v best lap +0:50
    80m Burpee Broad Jump 3:54
    v median —
  5. Block 05 9:28
    Running 5 4:37
    v best lap +0:51
    1000m Row 4:51
    v median —
  6. Block 06 6:47
    Running 6 4:38
    v best lap +0:52
    200m Farmers Carry 2:09
    v median —
  7. Block 07 9:53
    Running 7 4:33
    v best lap +0:47
    100m Sandbag Lunges 5:20
    v median —
  8. Block 08 12:19
    Running 8 6:21
    v best lap +2:35
    Wall Balls 5:58
    v median —

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
2:15
0:03 2:12
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:48
1:15 0:33
B7 · 100m Sandbag Lunges
2:04
1:40 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field