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Athlete Hong Kong

ping lung kong

Since 2025, ping lung kong has raced HYROX twice in 2 categories, once each. 1:22:01 at Hong Kong 2026 is the only finish in the men's Individual Open, 141st of 609 men and ahead of 77% of the field.

Best finish, by category
Individual Open · Men
1:22:01
Hong Kong 2026
Doubles Open · Mixed
1:42:44
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:22:01 PB
    141/609
    Beat 77%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:42:44 PB
    373/589
    Beat 37%

Personal bests, by station

4:25
Hong Kong 2026
2:00
Hong Kong 2026
4:56
Hong Kong 2025
3:11
Hong Kong 2025
4:51
Hong Kong 2026
1:50
Hong Kong 2025
4:17
Hong Kong 2025
4:46
Hong Kong 2025