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Stefan Pfingsttag

GER M 40-44 n = 609
Finish · net time
1:22:04
−12:06 v median 1:34:10
Men
143/609
40-44
21/106
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
48/609
Rank
Biggest loss
100m Sandbag Lunges
−0:17
v median
272/609
Rank

The race, in words

Stefan Pfingsttag finished 143rd of 609 men in the Open division at Hong Kong 2026, in 1:22:04, faster than 77% of the field.

Nowhere gained more than the sled pull: 1:32 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it.

The field ran 3:29 faster at Hong Kong 2026 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:56
    v median +0:07
    v median −0:21
  2. Block 02 6:47
    Running 2 4:36
    v median +0:02
    v median −1:05
  3. Block 03 8:25
    Running 3 4:35
    v median −0:14
    v median −1:32
  4. Block 04 9:37
    Running 4 4:25
    v median −0:26
    v median −0:30
  5. Block 05 9:11
    Running 5 4:33
    v median −0:28
    1000m Row 4:38
    v median −0:27
  6. Block 06 6:13
    Running 6 4:35
    v median −0:23
    v median −0:49
  7. Block 07 10:04
    Running 7 4:22
    v median −0:37
    v median −0:17
  8. Block 08 12:57
    Running 8 5:56
    v median −1:13
    Wall Balls 7:01
    v median −0:54

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
1:26
0:39 0:47
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
1:47
1:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:13 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609