The race, in three figures
The race, in words
Stefan Pfingsttag finished 343rd of 1,011 men in the Open division at Hong Kong 2024, in 1:25:36, faster than 66% of the field.
Nowhere gained more than the sled pull: 1:16 on the median. On the sandbag lunges the field had the edge, by 0:46. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:10v median +0:11
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Block 02 7:15Running 2 5:08v median +0:03
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Block 03 9:40Running 3 5:28v median −0:04
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Block 04 10:31Running 4 5:23v median −0:14
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Block 05 10:16Running 5 5:37v median −0:07
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Block 06 7:20Running 6 5:34v median −0:05
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Block 07 11:45Running 7 5:32v median −0:04
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Block 08 13:23Running 8 5:51v median −0:11
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.