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Hong Kong / HYROX / Season 8 (2025/26)

Chak Sum Ngai

HKG M 35-39 n = 0
Finish · net time
1:28:02
Field
214/609
35-39
55
Field beaten
65%

The race, in three figures

Run total
36:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:17
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 8:02
    Running 2 4:03
    v best lap +0:00
    50m Sled Push 3:59
    v median —
  3. Block 03 9:25
    Running 3 4:32
    v best lap +0:29
    50m Sled Pull 4:53
    v median —
  4. Block 04 10:01
    Running 4 4:48
    v best lap +0:45
    80m Burpee Broad Jump 5:13
    v median —
  5. Block 05 9:36
    Running 5 4:40
    v best lap +0:37
    1000m Row 4:56
    v median —
  6. Block 06 6:44
    Running 6 4:29
    v best lap +0:26
    200m Farmers Carry 2:15
    v median —
  7. Block 07 10:46
    Running 7 4:38
    v best lap +0:35
    100m Sandbag Lunges 6:08
    v median —
  8. Block 08 12:35
    Running 8 6:20
    v best lap +2:17
    Wall Balls 6:15
    v median —

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:46
0:11 1:35
B4 · 80m Burpee Broad Jump
2:32
0:41 1:51
B5 · 1000m Row
1:39
0:49 0:50
B6 · 200m Farmers Carry
1:54
1:08 0:46
B7 · 100m Sandbag Lunges
2:06
1:46 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field