The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Chak Sum Ngai crossed the line in 1:28:02: 214th of 609 men, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. On the sled push the field had the edge, by 0:43. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2026 and Hong Kong 2025 were 6:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:17v median −0:32
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Block 02 8:02Running 2 4:03v median −0:31
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Block 03 9:25Running 3 4:32v median −0:17
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Block 04 10:01Running 4 4:48v median −0:03
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Block 05 9:36Running 5 4:40v median −0:21
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Block 06 6:44Running 6 4:29v median −0:29
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Block 07 10:46Running 7 4:38v median −0:21
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Block 08 12:35Running 8 6:20v median −0:49
Roxzone, per block
Approach · Exit 13:04
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.