The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Sergio Lourenco crossed the line in 1:30:06: 239th of 609 men, faster than 61% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. The wall balls cost the most time: 0:42 slower than the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:18v median +0:29
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Block 02 8:02Running 2 4:44v median +0:10
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Block 03 9:26Running 3 4:45v median −0:04
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Block 04 10:25Running 4 4:52v median +0:01
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Block 05 9:40Running 5 4:51v median −0:10
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Block 06 7:00Running 6 4:52v median −0:06
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Block 07 10:23Running 7 5:00v median +0:01
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Block 08 14:40Running 8 6:03v median −1:06
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.