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Hong Kong / HYROX / Season 8 (2025/26)

Sergio Lourenco

POR M 45-49 n = 0
Finish · net time
1:30:06
Field
239/609
45-49
21
Field beaten
61%

The race, in three figures

Run total
39:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 8:02
    Running 2 4:44
    v best lap +0:00
    50m Sled Push 3:18
    v median —
  3. Block 03 9:26
    Running 3 4:45
    v best lap +0:01
    50m Sled Pull 4:41
    v median —
  4. Block 04 10:25
    Running 4 4:52
    v best lap +0:08
    80m Burpee Broad Jump 5:33
    v median —
  5. Block 05 9:40
    Running 5 4:51
    v best lap +0:07
    1000m Row 4:49
    v median —
  6. Block 06 7:00
    Running 6 4:52
    v best lap +0:08
    200m Farmers Carry 2:08
    v median —
  7. Block 07 10:23
    Running 7 5:00
    v best lap +0:16
    100m Sandbag Lunges 5:23
    v median —
  8. Block 08 14:40
    Running 8 6:03
    v best lap +1:19
    Wall Balls 8:37
    v median —

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:34
0:31 1:03
B5 · 1000m Row
1:37
0:43 0:54
B6 · 200m Farmers Carry
1:51
1:09 0:42
B7 · 100m Sandbag Lunges
1:45
1:29 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field