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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sergio Lourenco

POR M 45-49 n = 1011
Finish · net time
1:43:21
+10:32 v median 1:32:49
Men
714/1011
45-49
65/98
Field beaten
29%

The race, in three figures

Field beaten
57%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
391/1011
Rank
Biggest loss
Wall Balls
+10:24
v median
991/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:17
    v median +0:18
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 8:50
    Running 2 5:03
    v median −0:02
    50m Sled Push 3:47
    v median +1:03
  3. Block 03 10:17
    Running 3 5:14
    v median −0:18
    50m Sled Pull 5:03
    v median −0:25
  4. Block 04 13:08
    Running 4 5:32
    v median −0:05
    80m Burpee Broad Jump 7:36
    v median +1:46
  5. Block 05 10:29
    Running 5 5:41
    v median −0:03
    1000m Row 4:48
    v median −0:09
  6. Block 06 7:48
    Running 6 5:30
    v median −0:09
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 12:38
    Running 7 5:29
    v median −0:07
    100m Sandbag Lunges 7:09
    v median +1:42
  8. Block 08 23:39
    Running 8 5:36
    v median −0:26
    Wall Balls 18:03
    v median +10:24

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:46
0:04 0:42
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:31
0:25 1:06
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:56 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011