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Sergio Lourenco

POR M 45-49 n = 1011
Finish · net time
1:43:21
+10:32 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
714/1011
45-49
65/98
Field beaten
29%

The race, in three figures

Field beaten
57%
Runs
12%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
391/1011
Rank
Biggest loss
Wall Balls
+10:24
v median
991/1011
Rank

The race, in words

Sergio Lourenco finished 714th of 1,011 men in the Open division at Hong Kong 2024, in 1:43:21.

Legs and stations told different stories: 57% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the wall balls, 10:24 behind the median. The race faded late: the second half went 8:32 worse against the middle of the field than the first.

Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:17
    v median +0:18
    v median +0:09
  2. Block 02 8:50
    Running 2 5:03
    v median −0:02
    v median +1:03
  3. Block 03 10:17
    Running 3 5:14
    v median −0:18
    v median −0:25
  4. Block 04 13:08
    Running 4 5:32
    v median −0:05
    v median +1:46
  5. Block 05 10:29
    Running 5 5:41
    v median −0:03
    1000m Row 4:48
    v median −0:09
  6. Block 06 7:48
    Running 6 5:30
    v median −0:09
    v median −0:04
  7. Block 07 12:38
    Running 7 5:29
    v median −0:07
    v median +1:42
  8. Block 08 23:39
    Running 8 5:36
    v median −0:26
    Wall Balls 18:03
    v median +10:24

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:46
0:04 0:42
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:31
0:25 1:06
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:56 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 15
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011