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Hong Kong / HYROX / Season 8 (2025/26)

Ho Cheung Lo

HKG M 40-44 n = 0
Finish · net time
1:33:22
Field
294/609
40-44
44
Field beaten
52%

The race, in three figures

Run total
40:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 7:16
    Running 2 4:35
    v best lap +0:00
    50m Sled Push 2:41
    v median —
  3. Block 03 10:10
    Running 3 4:56
    v best lap +0:21
    50m Sled Pull 5:14
    v median —
  4. Block 04 10:44
    Running 4 5:03
    v best lap +0:28
    80m Burpee Broad Jump 5:41
    v median —
  5. Block 05 10:03
    Running 5 5:06
    v best lap +0:31
    1000m Row 4:57
    v median —
  6. Block 06 7:27
    Running 6 5:05
    v best lap +0:30
    200m Farmers Carry 2:22
    v median —
  7. Block 07 11:59
    Running 7 5:09
    v best lap +0:34
    100m Sandbag Lunges 6:50
    v median —
  8. Block 08 15:10
    Running 8 7:03
    v best lap +2:28
    Wall Balls 8:07
    v median —

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:41
0:12 1:29
B4 · 80m Burpee Broad Jump
1:30
0:32 0:58
B5 · 1000m Row
1:37
0:45 0:52
B6 · 200m Farmers Carry
1:57
1:10 0:47
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field