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Ho Cheung Lo

HKG M 40-44 n = 429
Finish · net time
1:39:59
+0:37 v median 1:39:22
Men
226/429
40-44
36/60
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
145/429
Rank
Biggest loss
Wall Balls
+2:40
v median
337/429
Rank

The race, in words

1:39:59 at Bangkok 1 2026 put Ho Cheung Lo 226th of 429 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 2:40 slower than the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:46
    v median +0:52
    v median +0:04
  2. Block 02 8:07
    Running 2 4:56
    v median +0:27
    v median −0:39
  3. Block 03 11:20
    Running 3 5:25
    v median +0:33
    v median −0:13
  4. Block 04 10:53
    Running 4 5:15
    v median +0:25
    v median −0:40
  5. Block 05 10:02
    Running 5 4:57
    v median −0:01
    1000m Row 5:05
    v median −0:04
  6. Block 06 6:59
    Running 6 5:02
    v median +0:15
    v median −0:26
  7. Block 07 11:42
    Running 7 5:18
    v median +0:27
    v median +0:15
  8. Block 08 17:17
    Running 8 6:16
    v median −0:14
    Wall Balls 11:01
    v median +2:40

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:51
0:10 1:41
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
1:26
0:46 0:40
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:39
1:17 0:22
B7 · 100m Sandbag Lunges
1:47
1:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:46 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 31
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429