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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

James Rogers

GBR M 45-49 n = 609
Finish · net time
1:38:32
+4:22 v median 1:34:10
Men
350/609
45-49
28/59
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
206/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
476/609
Rank

The race, in words

James Rogers finished 350th of 609 men in the Open division at Hong Kong 2026, in 1:38:32.

The burpee broad jumps cost the most time: 1:56 slower than the median.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:39
    v median −0:10
    1000m SkiErg 4:46
    v median −0:02
  2. Block 02 7:53
    Running 2 4:39
    v median +0:05
    50m Sled Push 3:14
    v median −0:02
  3. Block 03 10:49
    Running 3 4:57
    v median +0:08
    50m Sled Pull 5:52
    v median +0:30
  4. Block 04 12:46
    Running 4 5:08
    v median +0:17
    80m Burpee Broad Jump 7:38
    v median +1:56
  5. Block 05 10:48
    Running 5 5:10
    v median +0:09
    1000m Row 5:38
    v median +0:33
  6. Block 06 7:16
    Running 6 5:04
    v median +0:06
    200m Farmers Carry 2:12
    v median −0:15
  7. Block 07 12:58
    Running 7 5:19
    v median +0:20
    100m Sandbag Lunges 7:39
    v median +1:40
  8. Block 08 16:29
    Running 8 6:54
    v median −0:15
    Wall Balls 9:35
    v median +1:40

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:27
0:35 0:52
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
2:04
1:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 23
Other races by James Rogers
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609