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Athlete United Kingdom

James Rogers

Since 2025, James Rogers has raced HYROX 7 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:38:32 at Hong Kong 2026, 350th of 609 men. That is 3:32 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:38:32
Hong Kong 2026
Doubles Open · Men
1:30:12
Cardiff 2026
Doubles Pro · Men
1:33:34
London Excel 2025

Progress against the field

Between Shenzhen 2025 and Hong Kong 2026, James Rogers kept pace with the field.

The clock says 3:32 faster, but the races themselves got 3:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:43:06
    1145/1442
    Beat 21%
  2. Lyon
    20 May 2026
    Doubles Open · Men
    1:35:40
    659/706
    Beat 7%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:38:32 PB
    350/609
    Beat 43%
    ↑ 139 days after Shenzhen 2025 0:00 better than the field Why ↓

    3:32 faster on the clock, and the race was 3:32 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:30:12 PB
    486/566
    Beat 14%
  5. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:42:04
    563/928
    Beat 39%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:33:34 PB
    252/263
    Beat 4%
  7. Berlin
    16 May 2025
    Relay · Men
    1:10:59
    40/47
    Beat 15%

Personal bests, by station

4:10
Cardiff 2026
2:15
Cardiff 2026
3:07
Cardiff 2026
4:22
London Excel 2025
4:57
Cardiff 2026
2:02
Shenzhen 2025
4:26
Cardiff 2026
4:03
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:55 4:10
50m Sled Push
3:58 2:15
50m Sled Pull
7:16 3:07
80m Burpee Broad Jump
7:38 4:40
1000m Row
5:59 4:57
200m Farmers Carry
3:25 2:02
100m Sandbag Lunges
7:39 4:26
Wall Balls
9:35 4:03